CYCLING आपकी life बदल देगी ! जानिए कैसे | Melt Your Cheese Hindi

Kya haal hai doston! Aaj ke iss video main hum baat karenge Cycling ke baare main aur Cycling kaise aapki life badal sakti hai.

Kaafi time se Cycling ko desh main promote kara ja raha hai, infrastructure build kara ja raha hai. Achche brands ki hybrid, road aur mountain bicycles bhi ab market main milna shuru ho gayi hai ek affordable rate pe.

Toh intezar kis baat ka hai? Uthao apni cycle aur nilkal jao! Health benefits toh bohot hain cycling ke plus aap mentally bhi strong bante ho!

Lekin agar aapke paas cycle nahi bhi hai tab bhi aap cycling ke maze utha sakte ho!
Kaise? App based cycle rent service ki madad se.

Links for Cycling essentials:-

Helmet – https://amzn.to/2SJRcAi
Gloves – https://amzn.to/30QBc3M
Cycling Shoes – https://amzn.to/34GifSx
Cycling Tshirt/ Jersey – https://amzn.to/2GAYROZ
Cycling shorts – https://amzn.to/2GLITBx
Cycle lock – https://amzn.to/3lvN1En
Water bottle – https://amzn.to/30QC2NY
Seat Cover – https://amzn.to/3lAOFED

Smart bike –
https://www.smartbikemobility.com/en/delhi/smartbike-landing-page/

#meltyourcheese #hindi

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50 Comments

  1. aaryan kumar on December 4, 2020 at 9:51 pm

    Isse pet Kam Hoga kya

  2. Rohit Patel on December 4, 2020 at 9:51 pm

    Can anyone learn how to ride a cycle at any age?

  3. Arun Kumar on December 4, 2020 at 9:51 pm

    Wow… information

  4. Mohd Suhail on December 4, 2020 at 9:52 pm

    Testosterone booster kai liye cycling kaisi hai sir… or kitna effective rhega cycling testosterone ko increase krne kai liye

  5. Narayan Pandhe on December 4, 2020 at 9:55 pm

    Nice information Brother.
    I proud of you

  6. Indian Buyers on December 4, 2020 at 9:56 pm

    Beerbiceps aap ka bhai hai kya? 😅

  7. Dr Ajay Yadav on December 4, 2020 at 9:59 pm

    एक अच्छी cycle कैसे चुने?इस समय कौन सी cycle हैं मार्किट में।

  8. ज्ञानपयोधि ज्ञानजलधि on December 4, 2020 at 10:00 pm

    Sir, kya cyclist ko male erectile dysfunction ki problems face karni pad sakti hai. Jaisa ki bahut saare YouTube videos aur international Research journals mai Research paper se pata chala hai……
    Aap ish par Research jarur kijiye aur video bhi banaiye.
    Aur please reply bhi kijiye.

  9. abhishek bhattacharya on December 4, 2020 at 10:01 pm

    Zab tak cycling ki dimaag kaam chalta tha cycling chooda bottom three se top three me aa gaya 😅

  10. Journey with Himangshu on December 4, 2020 at 10:05 pm

    Nice video..

  11. Fourston Gamer on December 4, 2020 at 10:06 pm

    Jisko ibs hai usko ye karna sahi hoga kya.. quki ibs me pahle se hi wajan kam rahta hai..

  12. Supreme Repairs on December 4, 2020 at 10:07 pm

    ಅದ್ಭುತವಾದ ಸುಂದರವಾದ ವಿಡಿಯೋ ❤️😍✋🙏 amazing and beautiful video ❤️ bahut badhiya video bhai ❤️🌹🙏

  13. Viijay Bawwanthade on December 4, 2020 at 10:10 pm

    Shukriya

  14. Chaudhary Kamlesh on December 4, 2020 at 10:10 pm

    Which cycle is best gear ya not gear ?

  15. I AM THE GAME on December 4, 2020 at 10:10 pm

    Now i am ready to go my coaching classes 24km/day, I am motivate now

  16. Vikram singh Class 10 A on December 4, 2020 at 10:11 pm

    Sir cycling se hight badte ha kya plzz reply plzz

  17. Niraj Sahani on December 4, 2020 at 10:11 pm

    I want cycle bro but (no money + family problem) 😢😢

  18. shrestha manish on December 4, 2020 at 10:13 pm

    just i lovs cycling 12-13km in an hour

  19. Nadiram R. Dalami on December 4, 2020 at 10:16 pm

    My free advise to all the comments reader that if you wants to do cycling for exercise purpose then buy a good quality single speed (without gear) bicycle. You get this bicycle in cheap price compare to gear bicycle also single speed bicycle’s maintainance is very easy and cheap and it gives thighs and under knees part a mascular shape in very few months but in gear bicycle you can’t get this types of benefits because it’s gear starts irritating you by malfunction and also gear cycle is very expensive and it’s maintenance is also very high compare to non gear.

  20. Pauras Pawar on December 4, 2020 at 10:16 pm

    Cycling krne se sex power kam hoti hai ky

  21. sourabh bhilare on December 4, 2020 at 10:17 pm

    Thanks bro for valuable information 👍

  22. kalpesh joshi on December 4, 2020 at 10:19 pm

    Very informative video.

    What to do when people stare at you while you cycling as if you are some superhuman landed from Saturn..

  23. vishal Dudhale on December 4, 2020 at 10:20 pm

    Nice 👍👌

  24. Abhi Das on December 4, 2020 at 10:22 pm

    SIR KIYA HUM KOI BHI CYCLE CHALA SAKTHE HAIN . YEAH FIR HIGH PRICE CYCLE SE EXERCISE KARNE PAR HI BENIFITS MILTHI HAIN .

  25. ANANDITA aka NEHA PARMAR on December 4, 2020 at 10:24 pm

    Thanks man I clicked this to get a push to restart my cycyling 😊👌

  26. Melt Your Cheese on December 4, 2020 at 10:24 pm

    Hi guys!

    **The video has been divided into the following sections**

    Introduction to Cycling – 0:00
    Cycling for losing weight and building muscles – 0:39
    Cycling does not affect the joints and knees – 1:22
    Explore your city/town – 1:57
    Save money and the Environment – 2:33
    Live Longer – 3:09
    Mental Strength and Happiness – 3:36
    Say goodbye to boredom – 4:11

    Links for Cycling essentials:-

    Helmet – https://amzn.to/2SJRcAi
    Gloves – https://amzn.to/30QBc3M
    Cycling Shoes – https://amzn.to/34GifSx
    Cycling Tshirt/ Jersey – https://amzn.to/2GAYROZ
    Cycling shorts – https://amzn.to/2GLITBx
    Cycle lock – https://amzn.to/3lvN1En
    Water bottle – https://amzn.to/30QC2NY
    Seat Cover – https://amzn.to/3lAOFED

    ___________________________________________

    ** Do check out our podcast!**
    Spotify – https://open.spotify.com/show/1mXLRfhzMjZ4h9gOwT0WIA
    Google Podcast – https://rb.gy/kg5tah

  27. KAILAS DILIPRAO SAVANDKAR on December 4, 2020 at 10:27 pm

    Thanks for giving important information 💐💐🌹🌹

  28. Mastan Singh on December 4, 2020 at 10:28 pm

    Yes i bought hero sprint hustle last week. I really enjoy cycling

  29. Naresh Kumar on December 4, 2020 at 10:31 pm

    Thanks चचा

  30. Shaktisinh Zala on December 4, 2020 at 10:32 pm

    Reply??????

  31. bob jiraf on December 4, 2020 at 10:33 pm

    https://youtu.be/dLPYkySxauo
    n this song we tried to explore psych and emotional side of cyclist .

  32. Binod on December 4, 2020 at 10:36 pm

    CYCLING MAKES U CYCLIST

  33. Mangesh Tawde on December 4, 2020 at 10:37 pm

    Super information 👍👍

  34. Arun Kumar on December 4, 2020 at 10:38 pm

    Bhai ji koi badhiya cycle suggest karo please

  35. Raja Krishna on December 4, 2020 at 10:38 pm

    Mera job sitting job hay ji
    Ek dhin may early morning kithuna km drive karna sarirkayliyea acha hay bolo ji

  36. Rashmi Rampal on December 4, 2020 at 10:39 pm

    Long year back I stop cycling…..now 0lanning to restart…
    I am more comfortable if my foot will land on floor while sitting…..will it impact or damade my knee while cycling

  37. P P on December 4, 2020 at 10:39 pm

    Can you suggest good Indian and imported bycle for ladies?

  38. krunal kundaliya on December 4, 2020 at 10:39 pm

    Maine aaj se cycle exercise start kardi hai

  39. Alimaula Madad on December 4, 2020 at 10:40 pm

    Bro ? Plz reply zroor kejeay ga maen bahut tension main hoon.. mjy kaei logon nay kaha k cycle mat chlana erectile dysfunction ho jata hai. Kia ye such hai ? Plz btaeyn Bhai…

  40. Shilpa Patel on December 4, 2020 at 10:43 pm

    Hw to avoid knee and joints pain bro

  41. Mandeep Singh on December 4, 2020 at 10:43 pm

    I do long cycling daily at lest 80 minutes daily 25 km daily

  42. Rakshak on December 4, 2020 at 10:43 pm

    मेरी उम्र ५० वर्ष है पिछले चार वर्षों से मेरे दोनो घुटने दर्द कर रहे थे मै पिछले १० महिनो से रोज़ १५/२० कि मी सायकल चलाता हु मेरे घुटने का दर्द समाप्त हुआ है और मै अब दौड़ता भी हु

  43. Danish Khan on December 4, 2020 at 10:44 pm

    My most favorite kind of cardio is cycling….. thank god ki mujhe sahi cheez pasand h😂

  44. SOMA BISWAS on December 4, 2020 at 10:44 pm

    Hi, we are form Kolkata. My husband is having lower back injury and wants to bye a bicycle. Can you please suggest a cycle with backrest!

  45. captiqbal romane on December 4, 2020 at 10:45 pm

    Good information

  46. Nifty 50 on December 4, 2020 at 10:45 pm

    Amazing video i did not expect i will get this much of information from this video awesome work 🙂🙃 i am a regular bicycle rider one day we went for 55km long bicycle journeys.

  47. chandramani umarani on December 4, 2020 at 10:46 pm

    Thanks for expalnation

  48. Rekha Rajmohan on December 4, 2020 at 10:47 pm

    Kya sadha cycle se b ye faide milenge? Mera lady bird ka he.. Sadha…

  49. vijay manorkar on December 4, 2020 at 10:48 pm

    Aise lag raha ki beerbicep ki video dekh raha hu keep it up bhai

  50. I M TEJAS on December 4, 2020 at 10:49 pm

    I m doing both cycling & running ..

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